Abstract
OBJECTIVE: The project aimed to implement neuromuscular training during a full soccer and handball league season and to experimentally analyze the neuromuscular adaptation mechanisms elicited by this training during a standardized sidecutting maneuver known to be associated with non-contact anterior cruciate ligament (ACL) injury. DESIGN: The players were tested before and after 1 season without implementation of the prophylactic training and subsequently before and after a full season with the implementation of prophylactic training. PARTICIPANTS: A total of 12 female elite soccer players and 8 female elite team handball players aged 26 +/- 3 years at the start of the study. INTERVENTION: The subjects participated in a specific neuromuscular training program previously shown to reduce non-contact ACL injury. METHODS: Neuromuscular activity at the knee joint, joint angles at the hip and knee, and ground reaction forces were recorded during a sidecutting maneuver. Neuromuscular activity in the prelanding phase was obtained 10 and 50 ms before foot strike on a force plate and at 10 and 50 ms after foot strike on a force plate. RESULTS: Neuromuscular training markedly increased before activity and landing activity electromyography (EMG) of the semitendinosus (P < 0.05), while quadriceps EMG activity remained unchanged. CONCLUSIONS: Neuromuscular training increased EMG activity for the medial hamstring muscles, thereby decreasing the risk of dynamic valgus. This observed neuromuscular adaptation during sidecutting could potentially reduce the risk for non-contact ACL injury.
Original language | English |
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Journal | Clinical Journal of Sports Medicine |
Volume | 18 |
Issue number | 4 |
Pages (from-to) | 329-37 |
Number of pages | 9 |
ISSN | 1050-642X |
DOIs | |
Publication status | Published - 2008 |
Keywords
- Adult
- Anterior Cruciate Ligament
- Athletic Injuries
- Biomechanics
- Cohort Studies
- Electromyography
- Female
- Hip Joint
- Humans
- Knee Joint
- Muscle, Skeletal
- Physical Education and Training
- Range of Motion, Articular
- Soccer
- Sports