The effects of cardiovascular exercise on human memory: A review with meta-analysis

Marc Roig, Sasja Nordbrandt, Svend Sparre Geertsen, Jens Bo Nielsen

205 Citationer (Scopus)

Abstract

We reviewed the evidence for the use of cardiovascular exercise to improve memory and explored potential mechanisms. Data from 29 and 21 studies including acute and long-term cardiovascular interventions were retrieved. Meta-analyses revealed that acute exercise had moderate (SMD=0.26; 95% CI=0.03, 0.49; p=0.03; N=22) whereas long-term had small (SMD=0.15; 95% CI=0.02, 0.27; p=0.02; N=37) effects on short-term memory. In contrast, acute exercise showed moderate to large (SMD=0.52; 95% CI=0.28, 0.75; p
OriginalsprogEngelsk
TidsskriftNeuroscience & Biobehavioral Reviews
Vol/bind37
Udgave nummer8
Sider (fra-til)1645-1666
Antal sider22
ISSN0149-7634
DOI
StatusUdgivet - sep. 2013

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