The effects of cardiovascular exercise on human memory: A review with meta-analysis

Marc Roig, Sasja Nordbrandt, Svend Sparre Geertsen, Jens Bo Nielsen

205 Citations (Scopus)

Abstract

We reviewed the evidence for the use of cardiovascular exercise to improve memory and explored potential mechanisms. Data from 29 and 21 studies including acute and long-term cardiovascular interventions were retrieved. Meta-analyses revealed that acute exercise had moderate (SMD=0.26; 95% CI=0.03, 0.49; p=0.03; N=22) whereas long-term had small (SMD=0.15; 95% CI=0.02, 0.27; p=0.02; N=37) effects on short-term memory. In contrast, acute exercise showed moderate to large (SMD=0.52; 95% CI=0.28, 0.75; p
Original languageEnglish
JournalNeuroscience & Biobehavioral Reviews
Volume37
Issue number8
Pages (from-to)1645-1666
Number of pages22
ISSN0149-7634
DOIs
Publication statusPublished - Sept 2013

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