Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial

Bibi Gram; Christoffer Andersen; Mette Kreutzfeldt Zebis; Thomas Viskum Gjelstrup Bredahl; Mogens Theisen Pedersen; Ole S. Mortensen; Rigmor Højland Jensen; Lars L. Andersen; Gisela Sjøgaard

doi:10.1155/2014/693013

Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial

Bibi Gram, Christoffer Andersen, Mette Kreutzfeldt Zebis, Thomas Viskum Gjelstrup Bredahl, Mogens Theisen Pedersen, Ole S. Mortensen, Rigmor Højland Jensen, Lars L. Andersen, Gisela Sjøgaard

August Krogh Sektionen for Human Fysiologi

36 Citationer (Scopus)

1115 Downloads (Pure)

Abstract

Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P

Originalsprog	Engelsk
Artikelnummer	693013
Tidsskrift	BioMed Research International
Vol/bind	2014
Antal sider	9
ISSN	2314-6133
DOI	https://doi.org/10.1155/2014/693013
Status	Udgivet - 2014

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10.1155/2014/693013

Effect of Training Supervision on Effectiveness of Strength Training for Reducing Neck/Shoulder Pain and Headache in Office Workers: Cluster Randomized Controlled TrialForlagets udgivne version, 1,22 MB

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Gram, B., Andersen, C., Zebis, M. K., Bredahl, T. V. G., Pedersen, M. T., Mortensen, O. S., Jensen, R. H., Andersen, L. L., & Sjøgaard, G. (2014). Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial. BioMed Research International, 2014, [693013]. https://doi.org/10.1155/2014/693013

Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers : cluster randomized controlled trial. / Gram, Bibi; Andersen, Christoffer; Zebis, Mette Kreutzfeldt et al.

I: BioMed Research International, Bind 2014, 693013, 2014.

Publikation: Bidrag til tidsskrift › Tidsskriftartikel › Forskning › peer review

Gram, B, Andersen, C, Zebis, MK, Bredahl, TVG, Pedersen, MT, Mortensen, OS, Jensen, RH, Andersen, LL & Sjøgaard, G 2014, 'Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial', BioMed Research International, bind 2014, 693013. https://doi.org/10.1155/2014/693013

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title = "Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial",

abstract = "Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P ",

author = "Bibi Gram and Christoffer Andersen and Zebis, {Mette Kreutzfeldt} and Bredahl, {Thomas Viskum Gjelstrup} and Pedersen, {Mogens Theisen} and Mortensen, {Ole S.} and Jensen, {Rigmor H{\o}jland} and Andersen, {Lars L.} and Gisela Sj{\o}gaard",

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AU - Gram, Bibi

AU - Andersen, Christoffer

AU - Zebis, Mette Kreutzfeldt

AU - Bredahl, Thomas Viskum Gjelstrup

AU - Pedersen, Mogens Theisen

AU - Mortensen, Ole S.

AU - Jensen, Rigmor Højland

AU - Andersen, Lars L.

AU - Sjøgaard, Gisela

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N2 - Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P

AB - Objective. To investigate the effect of workplace neck/shoulder strength training with and without regular supervision on neck/shoulder pain and headache among office workers. Method. A 20-week cluster randomized controlled trial among 351 office workers was randomized into three groups: two training groups with the same total amount of planned exercises three times per week (1) with supervision (3WS) throughout the intervention period, (2) with minimal supervision (3MS) only initially, and (3) a reference group (REF). Main outcome is self-reported pain intensity in neck and shoulder (scale 0-9) and headache (scale 0-10). Results. Intention-to-treat analyses showed a significant decrease in neck pain intensity the last 7 days in 3MS compared with REF: -0.5 ± 0.2 (P

U2 - 10.1155/2014/693013

DO - 10.1155/2014/693013

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JO - BioMed Research International

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Effect of training supervision on effectiveness of strength training for reducing neck/shoulder pain and headache in office workers: cluster randomized controlled trial

Abstract

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