High-intensity intermittent "5-10-15" running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects
Tanja Højegaard Ravnholt, Jonas Tybirk, Niklas Rye Jørgensen, Jens Bangsbo
Dive into the research topics of 'High-intensity intermittent "5-10-15" running reduces body fat, and increases lean body mass, bone mineral density, and performance in untrained subjects'. Together they form a unique fingerprint.