Guidelines for the New Nordic Diet

Charlotte Elisabeth Mithril, Lars Ove Dragsted, Claus Meyer, Emil Blauert, Mathias Krog Holt, Arne Astrup

    116 Citations (Scopus)

    Abstract

    Objective Diet has a significant impact on health, and ensuring that the population eats a healthy diet remains a public health challenge. Research is needed in order to improve the palatability of a healthy diet and make it attractive to the consumer. It has also been suggested that dietary recommendations should be tailored to regional conditions. The OPUS (Optimal well-being, development and health for Danish children through a healthy New Nordic Diet) project investigates whether it is possible to develop a healthy New Nordic Diet (NND) that is palatable, environmentally friendly and based on foods originating from the Nordic region. The present paper describes the overall guidelines for the NND, developed and investigated in the multidisciplinary, 5-year OPUS research project. All guidelines are described in relation to the key principles: health, gastronomic potential and Nordic identity, and sustainability. Results The NND is described by the overall guidelines: (i) more calories from plant foods and fewer from meat; (ii) more foods from the sea and lakes; and (iii) more foods from the wild countryside. These overall guidelines result in a set of proposed dietary components which will be presented in a subsequent paper. Conclusions Both the guidelines and the diet are composed taking the potential health-promoting properties and Nordic identity of the NND into account, as well as concern for environmental issues and gastronomic potential.

    Original languageEnglish
    JournalPublic Health Nutrition
    Volume15
    Issue number10
    Pages (from-to)1941-1947
    Number of pages7
    ISSN1368-9800
    DOIs
    Publication statusPublished - Oct 2012

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