Specificity of "Live High-Train Low" altitude training on exercise performance

Jacob Bejder; Nikolai Baastrup Nordsborg

doi:10.1249/JES.0000000000000144

Specificity of "Live High-Train Low" altitude training on exercise performance

Jacob Bejder, Nikolai Baastrup Nordsborg

August Krogh Sektionen for Human Fysiologi

5 Citationer (Scopus)

Abstract

The novel hypothesis that "Live High-Train Low" (LHTL) does not improve sport-specific exercise performance (e.g., time trial) is discussed. Indeed, many studies demonstrate improved performance after LHTL but unfortunately control groups are often lacking, leaving open the possibility of training camp effects. Importantly, when control groups, blinding procedures and strict scientific evaluation criteria are applied, LHTL has no detectable effect on performance.

Originalsprog	Engelsk
Tidsskrift	Exercise and Sport Sciences Reviews
Vol/bind	46
Udgave nummer	2
Sider (fra-til)	129-136
Antal sider	8
ISSN	0091-6331
DOI	https://doi.org/10.1249/JES.0000000000000144
Status	Udgivet - 1 apr. 2018

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10.1249/JES.0000000000000144

Citationsformater

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keywords = "LHTL, Ecological validity, Time trial, Hypobaric hypoxia, Normobaric hypoxia",

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AB - The novel hypothesis that "Live High-Train Low" (LHTL) does not improve sport-specific exercise performance (e.g., time trial) is discussed. Indeed, many studies demonstrate improved performance after LHTL but unfortunately control groups are often lacking, leaving open the possibility of training camp effects. Importantly, when control groups, blinding procedures and strict scientific evaluation criteria are applied, LHTL has no detectable effect on performance.

KW - LHTL

KW - Ecological validity

KW - Time trial

KW - Hypobaric hypoxia

KW - Normobaric hypoxia

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Specificity of "Live High-Train Low" altitude training on exercise performance

Abstract

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