Fysisk traening ved type 2-diabetes. Er tre gange ti minutter om dagen bedre end 30 minutter?--sekundaerpublikation

Inger Dahl-Petersen, Louise Eriksen, Steen B Haugaard, Flemming Dela

Abstract

We compared the effects on glycaemic control of two different exercise protocols in elderly men with type 2-diabetes; one 30-minute session per day (1 x 30) and three 10-minute sessions per day (3 x 10). Cardiopulmonary fitness increased in both groups. Improvement in glycaemic control was only found in the 3 x 10 group. A likely explanation is that the total energy expenditure during training performed as multiple sessions is higher than the expenditure achieved during a single session per day.
Udgivelsesdato: 2009-Mar-9
Bidragets oversatte titelPhysical exercise and type 2 diabetes: Is 3 x 10 minutes a day better than 30 minutes?--secondary publication
OriginalsprogDansk
TidsskriftUgeskrift for læger
Vol/bind171
Udgave nummer11
Sider (fra-til)878-80
Antal sider2
ISSN0041-5782
StatusUdgivet - 2009

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