Fysisk træning hos kvinder reducerer faldet i knoglemineraltæthed

Inge-Lis Kanstrup; Eva Wulff Helge

Fysisk træning hos kvinder reducerer faldet i knoglemineraltæthed

August Krogh Sektionen for Human Fysiologi

Abstract

High impact training is essential for building and maintaining strong bones throughout life. Adequate load will stimulate strength independently of age, sex and hormonal production, but the effect may be small (elderly) or pronounced (certain athletes, prepubertal children). Gained bone mass is partly preserved with age. Walking has no osteogenic effect except in very inactive persons. In postmenopausal women the effect of added training to estrogen-treatment is modest. Exercises to prevent falls are important in this group. Hormonal contraceptives may reduce the effect of training in premenopausal women.

Originalsprog	Dansk
Artikelnummer	V02150108
Tidsskrift	Ugeskrift for Laeger
Vol/bind	177
Udgave nummer	35
Antal sider	5
ISSN	0041-5782
Status	Udgivet - 24 aug. 2015

Citationsformater

@article{c3fef87dc1444ab4ac74776ce2beb830,

title = "Fysisk tr{\ae}ning hos kvinder reducerer faldet i knoglemineralt{\ae}thed",

abstract = "High impact training is essential for building and maintaining strong bones throughout life. Adequate load will stimulate strength independently of age, sex and hormonal production, but the effect may be small (elderly) or pronounced (certain athletes, prepubertal children). Gained bone mass is partly preserved with age. Walking has no osteogenic effect except in very inactive persons. In postmenopausal women the effect of added training to estrogen-treatment is modest. Exercises to prevent falls are important in this group. Hormonal contraceptives may reduce the effect of training in premenopausal women. ",

author = "Inge-Lis Kanstrup and Helge, {Eva Wulff}",

note = "CURIS 2015 NEXS 321",

year = "2015",

month = aug,

day = "24",

language = "Dansk",

volume = "177",

journal = "Ugeskrift for Laeger",

issn = "0041-5782",

publisher = "Almindelige Danske Laegeforening",

number = "35",

}

TY - JOUR

T1 - Fysisk træning hos kvinder reducerer faldet i knoglemineraltæthed

AU - Kanstrup, Inge-Lis

AU - Helge, Eva Wulff

N1 - CURIS 2015 NEXS 321

PY - 2015/8/24

Y1 - 2015/8/24

N2 - High impact training is essential for building and maintaining strong bones throughout life. Adequate load will stimulate strength independently of age, sex and hormonal production, but the effect may be small (elderly) or pronounced (certain athletes, prepubertal children). Gained bone mass is partly preserved with age. Walking has no osteogenic effect except in very inactive persons. In postmenopausal women the effect of added training to estrogen-treatment is modest. Exercises to prevent falls are important in this group. Hormonal contraceptives may reduce the effect of training in premenopausal women.

AB - High impact training is essential for building and maintaining strong bones throughout life. Adequate load will stimulate strength independently of age, sex and hormonal production, but the effect may be small (elderly) or pronounced (certain athletes, prepubertal children). Gained bone mass is partly preserved with age. Walking has no osteogenic effect except in very inactive persons. In postmenopausal women the effect of added training to estrogen-treatment is modest. Exercises to prevent falls are important in this group. Hormonal contraceptives may reduce the effect of training in premenopausal women.

M3 - Tidsskriftartikel

SN - 0041-5782

VL - 177

JO - Ugeskrift for Laeger

JF - Ugeskrift for Laeger

IS - 35

M1 - V02150108

ER -