Decline eccentric squats increases patellar tendon loading compared to standard eccentric squats

M Kongsgaard, P Aagaard, S Roikjaer, D Olsen, M Jensen, Henning Langberg, S P Magnusson

50 Citationer (Scopus)

Abstract

Recent studies have shown excellent clinical results using eccentric squat training on a 25 degrees decline board to treat patellar tendinopathy. It remains unknown why therapeutic management of patellar tendinopathy using decline eccentric squats offer superior clinical efficacy compared to standard horizontal eccentric squats. This study aimed to compare electromyography activity, patellar tendon strain and joint angle kinematics during standard and decline eccentric squats.
OriginalsprogEngelsk
TidsskriftClinical Biomechanics
Vol/bind21
Udgave nummer7
Sider (fra-til)748-54
Antal sider7
ISSN0268-0033
DOI
StatusUdgivet - 2006

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